To get maximum benefit from walking, aim for 45 minutes a day, an average of five days a week.

出自-2013年6月阅读原文

In general, you will want to do strength training two or three days a week, allowing recovery days between sessions.

出自-2013年6月阅读原文

They are only charged for the amount of power they consume on rainy days

出自-2013年6月阅读原文

They needn't pay a single cent for their power consumption on sunny days.

出自-2013年6月阅读原文

As part of its 30 Ways in 30 Days program, It's asking communities across the country to help the more than 200 food banks and 61,000 agencies in its network provide low-income individuals and families with the fuel they need to survive.

出自-2012年6月阅读原文

So when a French submarine (潜水艇) detected the device's homing signal five days later, the discovery marked a huge step toward determining the cause of a tragedy in which 152 passengers were killed.

出自-2010年6月阅读原文

About 8% said they used the Internet as a way to escape problems, and almost 14% reported they "found it hard to stay away from the Internet for several days at a time

出自-2010年6月阅读原文

He remembered some talk about his mother having been injured several days before he had been born.

出自-2014年6月听力原文

But I'd rather spend my college days funding out how children learn.

出自-2013年12月听力原文

I know, but I'm afraid I need another few days.

出自-2013年6月听力原文

They help me out a few days a week.

出自-2012年6月听力原文

What is it like when the days are so short?

出自-2011年12月听力原文

Last time I had two weeks worth of weightlifting in three days and I hurt myself.

出自-2010年12月听力原文

Maybe you just need to rest it for a few days

出自-2010年12月听力原文

Repeat the training every three days.

出自-2010年12月听力原文

She stayed away from work for a few days

出自-2010年12月听力原文

Prepare for an interview in a couple of days.

出自-2010年12月听力原文

I work 9 to 3, then I start again at 5:30 and work until 11, six days a week.

出自-2010年6月听力原文

If Barbara feels the need to do socially important work, he thinks that she should do volunteer work one or two days a week

出自-2010年6月听力原文

And the rain is spread out over more days than those cities.

2019年12月四级真题（第一套）听力 Section C

As I sat blocked and clueless for two solid days, I momentarily wondered if I couldn't just call an expert on the subject matter which I was tackling, or someone who took the class previously, to get me going.

2017年12月四级真题（第一套）阅读 Section B

Davida Herzl, Aclima's boss, says they have revealed pollution highs on days when San Francisco's transit workers went on strike and the city's inhabitants were forced to use their cars.

2018年6月四级真题（第二套）阅读 Section A

Days after the deadly 2017 wildfires in Santa Rosa, California, a drone (无人机) caught footage (连续镜头) of a USPS worker, Trevor Smith, driving through burned homes in that familiar white van, collecting mail in an affected area.

2019年12月四级真题（第二套）阅读 Section B

Donohue, now a history teacher, agrees that it helped during certain parts of her education: "I can definitely remember what I learned on certain days at school."

2017年6月四级真题（第一套）阅读 Section B

He noticed a couple of days after school, that a group of kids would get together to play chess.

2019年6月四级真题（第一套）听力 Section C

I didn't feel any improvement in my condition in the first couple of days, but after a few more regular visits to the doctor, my cough started to lessen.

2018年12月四级真题（第三套）阅读 Section A

I'm leaving in just two more days.

2019年6月四级真题（第二套）听力 Section B

It's a hobby that I've stuck with and it continues to help me cope with stress at work, provide a sense of order in hectic days, and allow my brain time to solve problems.

2017年12月四级真题（第三套）阅读 Section B

Late November and December saw early snow and bone-chilling temperatures in much of the country, part of a year when, for the first time in two decades, record-cold days will likely turn out to have outnumbered record-warm ones.

2015年12月四级真题（第三套）阅读 Section A

On cold winter days, we can stay warm with battery- operated gloves and socks, and specially made coats and Jackets.

2017年12月四级真题（第二套）听力 Section C

Repair of damaged cells takes about two days, and afterwards the soreness disappears.

2019年12月四级真题（第一套）听力 Section C

Restaurant Week starts in just a few days, the first Sunday in May.

2018年12月四级真题（第二套）听力 Section B

Seattle gets an average of a mere 7 days a year with thunder.

2019年12月四级真题（第一套）听力 Section C

So in short, if you like sunny but not too hot summers, mild winters but with lots of cloudy days, Seattle's the place to be.

2019年12月四级真题（第一套）听力 Section C

That was nothing though, compared to Germans, Italians, and the French, who stayed up around an hour and a half later on various days throughout the summer to watch the Cup.

2015年12月四级真题（第三套）阅读 Section C

The aircraft is massive as long as a football field and as tall as 6 double decker buses and capable of flying for up to 5 days.

2018年6月四级真题（第二套）听力 Section A

The manager told me that Jack Green's been very active around the shop the last few days.

2016年12月四级真题（第一套）听力 Section B

The storm blew the ship west for several days.

2017年12月四级真题（第一套）听力 Section C

In a chaotic two days of flying, the rescue team flew 3,000 miles roundtrip from the British station Rothera to pick up the workers at the Amundsen-Scott station at the South Pole.

2019年6月四级真题（第二套）听力 Section A

These days, the time is everywhere: not just on clocks or watches, but on cell-phones and computers.

2015年12月四级真题（第一套）阅读 Section C

think that things have become very gloomy these days, lots of misunderstanding, misleading cues, a lot of what the ancients would have called sophistry.

2016年6月四级真题（第二套）阅读 Section B

Traditionally, a hundred samples would take lab technicians more than two days to examine but for a rat it takes less than 20 minutes.

2017年12月四级真题（第一套）阅读 Section A

Let's see, Group C, three to five days hire with unlimited mileage is 53 pounds per day.

出自-2014年6月听力原文

Wheatley may have been the first, but she was not the only slave to write books during the growing days of the Republic.

出自-2013年12月听力原文

In very literary styles, the newly resurfaced manuscripts offered a rich stock of African-American culture,recreating among other things the early days of slavery and the importance of religion to the slaves

出自-2013年12月听力原文

Is there anyone in your department who could give a hand for a few days?

出自-2013年6月听力原文

He spent most of his days outdoors and had deep love for the wild lands

出自-2013年6月听力原文

The woman will have to stay in hospital for a few days.

出自-2013年6月听力原文

It was named after a land owner in the old days.

出自-2012年6月听力原文

What is it like when the days are so short?

出自-2011年12月听力原文

Everyone is looking for a good investment these days.

出自-2011年6月听力原文

According to the speaker, why are some people willing to spend their money on travel these days

出自-2011年6月听力原文

Several days ago, my 23-year-old daughter came to me with some important news.

出自-2011年6月听力原文

But because changes aren't reflected across the content delivery networks immediately, ghost copies of files tend to linger for days or weeks.

出自-2010年12月听力原文

Well, if I were you, I'd let her cool off a few days before I approach her.

出自-2010年6月听力原文

4 million working days were lost to work related stress last year, a jump of nearly a quarter.

2019年12月六级真题（第二套）听力 Section C

Another study also found eating a high-fat and high-sugar breakfast each day for as little as four days resulted in problems with learning and memory similar to those observed in overweight and obese individuals.

2019年12月六级真题（第一套）阅读 Section A

Are you watching any good shows these days?

2019年12月六级真题（第一套）听力 Section A

But she says nations will not make progress fighting hunger and poverty until they begin to focus on those critical first thousand days.

2015年12月六级真题（第一套）听力 Section C

For example, one study found healthy adults assigned to a high-fat diet for five days showed impaired attention, memory, and mood compared with a low-fat diet control group.

2019年12月六级真题（第一套）阅读 Section A

It begins December 26 and lasts for seven days.

2017年12月六级真题（第一套）听力 Section C

It's a common complaint these days.

2017年12月六级真题（第一套）阅读 Section B

More of them, though, will skip those calculations altogether and just power through the holidays into 2017: More than half of American workers don't use up all of their allotted vacation days each year.

2017年12月六级真题（第三套）阅读 Section C

Our tailoring department guarantees alterations to be completed within five working days.

2017年12月六级真题（第一套）听力 Section A

Ruel says that means the productivity of a nation's future generations depends in a large part on the first 1, 000 days of life.

2015年12月六级真题（第一套）听力 Section C

since the middle of the 20th century, though, things have turned the opposite way—these days, punishing hours at your desk, rather than days off, are seen as the mark of someone important.

2017年12月六级真题（第三套）阅读 Section C

So Brookdale, the country's largest owner of retirement communities, has been inviting a few select entrepreneurs just to move in for a few days, show off their products and hear what the residents have to say.

2019年6月六级真题（第一套）阅读 Section C

So it's extremely welcome that some government coalitions have started looking into potentially cutting the working week to four days.

2019年12月六级真题（第二套）听力 Section C

The old days of the Antarctic being dominated by the interests and wishes of white men from European, Australasian and North American states are over, "said Klaus Dodds, a politics scholar at the University of London who specialises in Antarctica.

2016年12月六级真题（第三套）阅读 Section B

The practice of clocking in for an eight-hour workday is a leftover from the days of the Industrial Revolution, as reflected in the then-popular saying, "Eight hours labor, eight hours recreation, eight hours rest."

2016年12月六级真题（第一套）阅读 Section B

There is also a growing body of evidence that diet-induced cognitive impairments can emerge rapidly — within weeks or even days.

2019年12月六级真题（第一套）阅读 Section A

There's this peer-to-peer nature of health care these days with a profound opportunity for parents to learn helpful tips, safety and prevention efforts, pro-vaccine messages and all kinds of other messages from other parents in their social communities.

2018年12月六级真题（第三套）阅读 Section B

These days, nobody needs to cook.

2016年6月六级真题（第二套）阅读 Section C

These days, the Coca-Cola recipe is a closely guarded secret.

2017年12月六级真题（第一套）阅读 Section C

These days, though, the divide between rich and poor is greater than it has ever been.

2018年12月六级真题（第一套）听力 Section C

This is why we're all on board in focusing on those thousand days to improve nutrition.

2015年12月六级真题（第一套）听力 Section C

We do offer price adjustments within seven days of purchase to ensure our customer satisfaction.

2017年12月六级真题（第一套）听力 Section A

We spend our days looking at ideas from journalists, writing copy for the magazine and website and editing.

2019年12月六级真题（第一套）听力 Section A

A common memory they all have of their school days is the school uniform.

2015年高考英语福建卷 单项填空 原文

A rescue worker risked his life saving two tourists who have been trapped in the mountains for two days.

2018年高考英语北京卷 单项填空 原文

After questioning 1, 000 mothers with children under 18, it found that , on most days, mums started their routine work at 7am and finished at around 11pm.

2015年高考英语四川卷 阅读理解 阅读C 原文

After two days stuck in the snow, Nicholas was saved.

2015年高考英语北京卷 阅读理解 阅读A 原文

And the story poses an interesting question: why do some people discover new vitality and creativity to the end of their days, while others go to seed long before?

2019年高考英语天津卷 阅读理解 阅读D 原文

Apple days are being held at all sorts of places with an interest in fruit, including stately gardens and commercial orchards.

2016年高考英语全国卷3 阅读理解 阅读C 原文

As natural architects, the pueblo Indians figured out exactly how thick the adobe walls needed to be to make the cycle work on most days.

2015年高考英语全国卷2 语法填空 原文

Block, I need to take a few days off because my father is coming over to visit.

2017年高考英语全国卷2 听力 原文

Both men and women are living longer these days in industrialized countries.

2016年高考英语四川卷 阅读理解 七选五 原文

But my connection with pandas goes back to my days on a TV show in the mid-1980s, when I was the first western TV reporter permitted to film a special unit caring for pandas rescued from starvation in the wild.

2016年高考英语全国卷1 语法填空 原文

But the river wasn't changed in a few days or even a few months.

2014年高考英语全国卷1 语法填空 原文

By the time I was nine, I was dancing five days a week.

2018年高考英语全国卷2 听力 原文

Days later, we made an offer—far below the asking price.

2015年高考英语天津卷 完形填空 原文

For days the kids have been looking for others we can help! things would have played out so differently if I had simply said, "No, we really don't have money to give more."

2015年高考英语全国卷1 完形填空 原文

Having worked for two days, Steve managed to finish his report on schedule.

2015年高考英语天津卷 单项填空 原文

Here is a graph that charts how far a bird flies during the first five days of its spring migration see graph 2.

2015年高考英语浙江卷 阅读理解 阅读B 原文

However, I soon discover that much has changed since the days of disturbing reports of camps among tons of rubbish.

2019年高考英语全国卷I 完形填空 原文

I got here a few days ago, on Saturday...oh, no, wait a minute...sorry, Friday, not Saturday.

2015年高考英语湖南卷 听力 原文

I just don't seem to find the time these days.

2015年高考英语安徽卷 单项填空 原文

I stayed for a week in China, and five days in india.

2015年高考英语全国卷1 听力 原文

In the following days, the owner still couldn't be contacted.

2015年高考英语重庆卷 完形填空 A 原文

In the following few days, the men and women helping rockaway recover inspired Natalie.

2016年高考英语北京卷 阅读理解 阅读B 原文

In those days, a brush was made from camel's hair.

2017年高考英语浙江卷（6月） 阅读理解 阅读A 原文

Jeff searched in vain for Rosie in the next four days.

2019年高考英语全国卷2 完形填空 原文

Like those early days for dad, I faced lots of rejections.

2017年高考英语天津卷 阅读表达 原文

New-born chicks can then imitate their mom's call within a few days of entering the world.

2017年高考英语江苏卷 阅读理解 阅读B 原文

Now, you work five days a week.

2016年高考英语北京卷 听力 原文

On the street or in the park, she had only one thing on her mind: squirrels! She was so joyous that even on the worst days, she could make me smile.

2015年高考英语浙江卷 阅读理解 阅读D 原文

On what days is the sports center closed?

2015年高考英语北京卷 听力 题设

On which of following days will woman work?

2016年高考英语北京卷 听力 题设

Over the next few days, they sent out invitations and prepared desserts for their guests.

2015年高考英语北京卷 完形填空 原文

Perhaps you should ask them to get it fixed in just one or two days.

2016年高考英语浙江卷（10月） 听力 原文

Refund policy—the subscription can be cancelled within 28 days and you can get your money back.

2017年高考英语北京卷 阅读理解 阅读B 原文

Similarly, when people go for a few days without sleeping, they get sick.

2017年高考英语北京卷 阅读理解 七选五 原文

Six days a week, up and down the red hills of northeast georgia, my grandfather brought the mail to the folks there.

2015年高考英语天津卷 阅读表达 原文

So condors with high levels of lead are sent to Los Angeles zoo, where they are treated with calcium edta, a chemical that removes lead from the blood over several days.

2016年高考英语北京卷 阅读理解 阅读C 原文

So, four days later, he called his friend greg, and the two drove back.

2019年高考英语全国卷2 完形填空 原文

Some astronauts feel sick on the station during the first few days because their brains receive contradictory messages.

2015年高考英语湖北卷 阅读理解 阅读D 题设

Some students don't have a reliable car, while others have to share vehicles with parents who work six days a week.

2019年高考英语北京卷 完形填空 原文

Still, I suffered the rest of my school days in public schools.

2016年高考英语天津卷 阅读理解 阅读E 原文

Subscribers of Toknow would get full refund within 28 days.

2017年高考英语北京卷 阅读理解 阅读B 题设

Summer has not even started yet, but temperatures have reached 40 degrees centigrade in the past three days.

2017年高考英语江苏卷 听力 原文

That is why I help brighten people's days.

2015年高考英语湖南卷 单项选择 原文

That is, you'll have 12 days in your first year, and then increase if you stay longer with the company.

2019年高考英语全国卷2 听力 原文

The celebration of la tomatina lasts seven days.

2015年高考英语福建卷 阅读理解 阅读A 题设

The dark cloud above one of the world's toughest criminal neighbourhoods simply disappeared for a few days.

2016年高考英语江苏卷 阅读理解 阅读D 原文

The fact that such practices remain officially unaccepted reflects how far we haven't come as a society from the days when we expected every full-time worker to be supported by a full-time homemaker.

2016年高考英语浙江卷（10月） 阅读理解 阅读C 原文

The nursery team switches him every few days with his sister so that while one is being bottle-fed, the other is with mum-she never suspects.

2016年高考英语全国卷1 语法填空 原文

The obvious one is money: eating out once or twice a week may be affordable but doing this most days adds up.

2018年高考英语浙江卷 语法填空 原文

The unit of measurement for the x-axis is days.

2015年高考英语浙江卷 阅读理解 阅读B 原文

Their destination is the fiery food and bbq festival which is held over a period of three days every march.

2015年高考英语福建卷 阅读理解 阅读A 原文

Then nine days later, a fire burned the approached to the ground.

2017年高考英语浙江卷（6月） 完形填空 原文

There was a time when people may have felt awkward about asking for a table for one, but those days are over.

2019年高考英语全国卷2 阅读理解 阅读C 原文

They're not usually a sign of something serious, but they can last from 30 minutes to 7 days.

2015年高考英语湖北卷 听力 原文

This brief visit with mother nature cost me two days off from work, recovering from a bad case of sunburn and the doctor's bill for my son's food poisoning.

2017年高考英语全国卷1 阅读理解 七选五 原文

Three days later, a hurricane hit the coast near cornwall.

2015年高考英语陕西卷 阅读理解 阅读B 原文

Three days later, in the middle of the night, he heard joe's voice.

2014年高考英语全国卷2 完形填空 原文

Traffic has always been difficult these days.

2015年高考英语湖北卷 听力 原文

Walls made of adobe take in the heat from the sun on hot days and give out that heat slowly during cool nights, thus warming the house.

2015年高考英语全国卷2 语法填空 原文

We are hearing a lot these days about downshifting.

2015年高考英语上海卷 听力 原文

We'd probably stay for five days with you and come back, for it's a two-week vacation.

2017年高考英语全国卷2 听力 原文

Wet days will return next month, though.

2016年高考英语浙江卷（10月） 听力 原文

When you have found shoes that seem right, walk in them for a few days to double-check the fit.

2015年高考英语全国卷2 阅读理解 七选五 原文

Within days, Patrick's collection was replaced.

2016年高考英语北京卷 阅读理解 阅读B 原文

"Those first few days should be spent looking for work, not looking to sign on," he claimed.

2014年考研真题（英语一）阅读理解 Section Ⅱ

A typical work, such as Seven Days, consists of a single beautiful black-and-white photograph taken on an epic walk, with the mileage and number of days taken listed beneath.

2014年考研真题（英语二）阅读理解 Section Ⅱ

But historically we have spent about 12 percent of our days contemplating the longer term.

2013年考研真题（英语二）阅读理解 Section Ⅱ

Formerly it lasted three days, but by the 1980s it more commonly lasted a day and a half.

2016年考研真题（英语一）完形填空 Section Ⅰ

From the earliest days of the Renaissance, the writing of history meant recounting the exemplary lives of great men.

2012年考研真题（英语二）阅读理解 Section Ⅱ

Getting the print edition seven days a week costs $500 a year—more than twice as much as a digital-only subscription.

2016年考研真题（英语一）阅读理解 Section Ⅱ

In those far-off days, it was taken for granted that the critics of major papers would write in detail and at length about the events they covered.

2010年考研真题（英语一）阅读理解 Section Ⅱ

One survey found that bureaucratic delays led the average H-2A worker to arrive on the job 22 days late.

2019年考研真题（英语二）阅读理解 Section Ⅱ

So, does the Spanish crisis suggest that monarchy is seeing its last days?

2015年考研真题（英语一）阅读理解 Section Ⅱ

That everyone's too busy these days is a cliche.

2016年考研真题（英语二）阅读理解 Section Ⅱ

These days, because leisure time is relatively scarce for most workers, people use their free time to counterbalance the intellectual and emotional demands of their jobs.

2017年考研真题（英语二）完形填空 Section Ⅰ

They housed eight adult rats with two types of robotic rat- one social and one asocial - for 5 our days.

2020年考研真题（英语二）阅读理解 Section Ⅱ

Third, the use of paper checks gives consumers several days of "float" — it takes several days before a check is cashed and funds are withdrawn from the issuer's account, which means that the writer of the check can earn interest on the funds in the meant

2013年考研真题（英语二）完形填空 Section Ⅰ

When Dr. Gottman really wants to assess whether a couple will stay together, he invites them to his island retreat for a much longer evaluation: two days, not two seconds.

2013年考研真题（英语二）阅读理解 Section Ⅱ

When work started again on Monday, output duly rose compared with the previous Saturday and continued to rise for the next couple of days.

2010年考研真题（英语一）完形填空 Section Ⅰ

Workers tended to be diligent for the first few days of the week in any case, before hitting a plateau and then slackening off.

2010年考研真题（英语一）完形填空 Section Ⅰ